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20 min Intervals Run

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20 min Intervals Run

Intermediate

20 min Intervals Run

Originally aired 6/3/22

Tobias Heinze

Running

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More info

Join Tobias Heinze for the 20 min Intervals Run, an intermediate-level class designed to boost your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. The class is set to electronic music to keep you motivated throughout. Lace up your running shoes and get ready to push your limits with Tobias.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Calvin Harris, David Bowie, Hardwell, Ayah Marar

Playlist

  • Whole (The Steve Angello Mixes)

    Whole (Steve Angello´s OverSized Mix)

    Benjamin Bates
  • Let's Dance (40th Anniversary Remix E.P.)

    Let's Dance (Honey Dijon Moonlight Remix)

    David Bowie
  • 18 Months

    Thinking About You (feat. Ayah Marar)

    Calvin Harris, Ayah Marar
  • Dance Powerhits vol.2/2013

    Apollo (feat. Amba Shepherd)

    Hardwell, Amba Shepherd
  • Worlds Greatest Rock Remixed for Fitness - The Only Rock Running Tracks Album You'll Ever Need !

    Eye of the Tiger

    Chandler FX
  • What is Love

    What is Love

    Moonshine, Twan Ray

Playlist

  • Whole (The Steve Angello Mixes)

    Whole (Steve Angello´s OverSized Mix)

    Benjamin Bates
  • Let's Dance (40th Anniversary Remix E.P.)

    Let's Dance (Honey Dijon Moonlight Remix)

    David Bowie
  • 18 Months

    Thinking About You (feat. Ayah Marar)

    Calvin Harris, Ayah Marar
  • Dance Powerhits vol.2/2013

    Apollo (feat. Amba Shepherd)

    Hardwell, Amba Shepherd
  • Worlds Greatest Rock Remixed for Fitness - The Only Rock Running Tracks Album You'll Ever Need !

    Eye of the Tiger

    Chandler FX
  • What is Love

    What is Love

    Moonshine, Twan Ray

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    13 min

  • cooldown

    Cool Down

    1 min

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20 min Intervals Run | Peloton Running Classes

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