
20 min Intervals Run
Originally aired
Susie Chan
Running
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Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, Tiësto, Gorgon City, Clean Bandit
Playlist
Never Felt A Love Like This (feat. Dotan) [VIP Mix] (feat. Dotan)
Galantis, Hook N Sling, DotanBaby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix]
David Guetta, Anne-Marie, Coi LerayThis is the Place (KØLA Remix)
Tom Grennan
Playlist
Never Felt A Love Like This (feat. Dotan) [VIP Mix] (feat. Dotan)
Galantis, Hook N Sling, DotanBaby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix]
David Guetta, Anne-Marie, Coi LerayThis is the Place (KØLA Remix)
Tom GrennanFriendships (Lost My Love) (Gabry Ponte Remix) (feat. Leony)
Pascal Letoublon, Gabry Ponte, Leony
Class plan
Warm Up
4 MovementsRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
Quads
Calves
Glutes
Core
Other