Becs Gentry coaches this 20-minute Intervals Run outdoors, featuring pop music. Class includes 4-minute Warm Up, 15-minute running intervals, and 1-minute Cool Down.

20 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Becs Gentry for the 20 min Intervals Run, an outdoor intervals running class designed to keep you moving. Becs will guide you through a structured workout that starts with a 4 minutes warm-up, followed by 15 minutes of running intervals, and ends with a 1 minutes cool down. This class features a pop music playlist to keep you motivated throughout the session. Whether you're looking to improve your running technique or just enjoy a structured run, this class has you covered. Lace up your shoes and get ready to run with Becs!

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Intervals Run with Pop Music - Becs Gentry

Ivy To Roses (Mixtape)

Don't Call Me Up

Volcano

Candle Flame

Attention (with Justin Bieber) [Disclosure Remix]

Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

Tension (Deluxe)

Things We Do For Love

Angel Eyes

Nothing but the Beat (Ultimate Edition)

Titanium (feat. Sia)

How Does It Feel

20 min Intervals Run

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20 min Intervals Run

20 min Intervals Run

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