
Beginner
20 min Hills Run
Originally aired
Jeffrey McEachern
Running
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Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Becky Hill, Kylie Minogue, Sigala
Playlist
Who Says
Selena Gomez & The SceneBREAK MY SOUL
BeyoncéLovefool (feat. Pia Mia)
twocolors, Pia Mia
Playlist
Who Says
Selena Gomez & The SceneBREAK MY SOUL
BeyoncéLovefool (feat. Pia Mia)
twocolors, Pia MiaKiss of Life
Kylie Minogue, Jessie Ware
Class plan
Warm Up
4 MovementsRunning
13 MovementsCool Down
1 Movement
Body activity
Hamstrings
Quads
Calves
Glutes
Core
Other