
20 min Hardstyle EDM Run
Originally aired
Jess King
Running
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Join Jess King for the 20 min Hardstyle EDM Run. This music running class features a high-energy hardstyle EDM playlist that will keep you motivated throughout the run. You'll work your calves, hamstrings, and quads as you run to the beat. The class is designed to be fun and engaging. Get ready to enjoy every moment with Jess King leading the way.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
David Guetta, Akon, Dimitri Vegas & Like Mike, Cascada
Playlist

Waste Your Youth
Scooter
Free (feat. Starsplash)
Outsiders, Charly Lownoise, Starsplash
BASS DON'T LIE
Blasterjaxx, Luciana
Playlist

Waste Your Youth
Scooter
Free (feat. Starsplash)
Outsiders, Charly Lownoise, Starsplash
BASS DON'T LIE
Blasterjaxx, Luciana
Where The Heart Is
Vini Vici
Class plan

Warm Up
5 Movements
Running
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%


