Learn running basics in this 20-minute Beginner Run with Joslyn Thompson Rule. Includes Walk, Jog, Drills, Uphill Walk and Run segments set to pop music.

20 Min Beginner Run with Uphill Walk & Drills - Joslyn Thompson Rule

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Running

Beginner

Join Joslyn Thompson Rule for the 20 min Beginner Run, a perfect introduction to Peloton Tread. This beginner running class will help you learn the basics, including speed, incline, and proper running form. You'll get familiar with our hardware features and meet our instructors. The class features pop music to keep you motivated. Target your hamstrings, quads, and calves as you gain the confidence to crush your next workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

No.6 Collaborations Project

Beautiful People (feat. Khalid)

Say You'll Be There

Pushing Rewind

So Good

Never Forget You

FRIENDS KEEP SECRETS

Eastside

UglyDolls (Original Motion Picture Soundtrack)

Unbreakable

Kelis Was Here

Lil Star

Walk & Run Intervals

20 min Beginner Run

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20 min Beginner Run

20 min Beginner Run

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