20 min 90s Run
Originally aired
Matty Maggiacomo
Running
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More info
Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Jennifer Lopez, Shakira, Santana, Ricky Martin
Playlist

If You Had My Love (Radio Edit)
Jennifer Lopez
Bidi Bidi Bom Bom (1994 Version)
Selena
Smooth (Radio Edit) (feat. Rob Thomas)
Santana, Rob Thomas
Playlist

If You Had My Love (Radio Edit)
Jennifer Lopez
Bidi Bidi Bom Bom (1994 Version)
Selena
Smooth (Radio Edit) (feat. Rob Thomas)
Santana, Rob Thomas
Conga
Miami Sound Machine, Gloria Estefan, Gloria Estefan and Miami Sound Machine
Class plan

Warm Up
1 Movement
Running
17 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%


