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20 min 90s Hip Hop Run

20 min 90s Hip Hop Run

Originally aired

Kirsten Ferguson

Running

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Take this class with Peloton Tread Vision

Take this class with Peloton Tread Vision

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Take on any treadmill with the App

Take on any treadmill with the App

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More info

Run to the beat of a high-energy 90s Hip Hop playlist with a smile on your face in this fun run.

Subtitles: DE, EN, ES

Equipment

  • Any treadmill
  • Treadmill

Featuring music by

Busta Rhymes, Busta Rhymes, Ms. Lauryn Hill, Lauryn Hill

Playlist

  • All Eyez On Me

    Ambitionz Az A Ridah

    2Pac
  • Life After Death

    Hypnotize

    The Notorious B.I.G.
  • Bad Boy 20th Anniversary Box Set Edition

    Whoa! (2016 Remaster)

    Black Rob

Playlist

  • All Eyez On Me

    Ambitionz Az A Ridah

    2Pac
  • Life After Death

    Hypnotize

    The Notorious B.I.G.
  • Bad Boy 20th Anniversary Box Set Edition

    Whoa! (2016 Remaster)

    Black Rob
  • When Disaster Strikes...

    Put Your Hands Where My Eyes Could See

    Busta Rhymes

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • running

    Running

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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