
20 min 80s Run
Originally aired
Marcel Dinkins
Running
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Join Marcel Dinkins for the 20 min 80s Run and enjoy a high-energy running session. This music running class features an upbeat hip-hop/rap playlist from the 80s. Run to the beat and keep a smile on your face throughout the session. Target your hamstrings, calves, and quads as you move. Perfect for those who love music and running combined.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
LL Cool J, LL COOL J, Public Enemy, N.W.A.
Playlist

Straight Outta Compton
N.W.A.
Know How Theme (Aaron LaCrate & Debonair Samir RMX)
Young MC
Rock The Bells
LL Cool J, LL COOL J
Playlist

Straight Outta Compton
N.W.A.
Know How Theme (Aaron LaCrate & Debonair Samir RMX)
Young MC
Rock The Bells
LL Cool J, LL COOL J
Drop The Bass (Pt. 2)
Dj Magic Mike
Class plan

Warm Up
5 Movements
Running
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
22%

