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20 min 80s Run

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20 min 80s Run

20 min 80s Run

Originally aired 2/11/23

Hannah Frankson

Running

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Join Hannah Frankson for the 20 min 80s Run and enjoy a high-energy run to the beat of an 80s pop playlist. This music running class is designed to keep you moving and motivated throughout the 20 minutes duration. You'll work your hamstrings, quads, and calves while staying in rhythm with the music. The upbeat tunes and structured segments make this a fun and engaging workout. Lace up your shoes and get ready to run with Hannah!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Earth, Wind & Fire, Eurythmics, Annie Lennox, Def Leppard

Playlist

  • music

    Take on Me

    A-Ha, a-ha
  • music

    Pour Some Sugar On Me

    Def Leppard
  • music

    Sweet Dreams (Are Made of This) (2005 Remaster)

    Eurythmics, Dave Stewart, Annie Lennox
  • music

    Let's Groove

    Earth, Wind & Fire
  • music

    Total Eclipse of the Heart

    Bonnie Tyler

Playlist

  • music

    Take on Me

    A-Ha, a-ha
  • music

    Pour Some Sugar On Me

    Def Leppard
  • music

    Sweet Dreams (Are Made of This) (2005 Remaster)

    Eurythmics, Dave Stewart, Annie Lennox
  • music

    Let's Groove

    Earth, Wind & Fire
  • music

    Total Eclipse of the Heart

    Bonnie Tyler

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%
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20 min 80s Run | Peloton Running Classes

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