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15 min Stacking Stuffer: Progression Run

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15 min Stacking Stuffer: Progression Run

15 min Stacking Stuffer: Progression Run

Originally aired 20/12/21

Selena Samuela

Running

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Join Selena Samuela for a 15 min Stacking Stuffer Progression Run. In this endurance class, you will steadily increase your speed over the course of the run, finishing faster than you started. The pop music genre will keep you motivated as you push through. This class is designed to help you discover your ability to run through fatigue. Get ready to challenge yourself and see progress in just 15 minutes.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Justin Timberlake, Queen, Janet Jackson, Mariah Carey

Playlist

  • Best Of Number Ones

    Escapade

    Janet Jackson
  • Feel Good Friday

    CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")

    Justin Timberlake
  • Merry Christmas (Deluxe Anniversary Edition)

    Christmas (Baby Please Come Home)

    Mariah Carey
  • Greatest Hits In Japan

    Don't Stop Me Now (Remastered 2011)

    Queen
  • Once Upon A Christmas

    Winter Wonderland / Sleigh Ride

    Dolly Parton

Playlist

  • Best Of Number Ones

    Escapade

    Janet Jackson
  • Feel Good Friday

    CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")

    Justin Timberlake
  • Merry Christmas (Deluxe Anniversary Edition)

    Christmas (Baby Please Come Home)

    Mariah Carey
  • Greatest Hits In Japan

    Don't Stop Me Now (Remastered 2011)

    Queen
  • Once Upon A Christmas

    Winter Wonderland / Sleigh Ride

    Dolly Parton

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    11 min

  • cooldown

    Cool Down

    1 min

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15 min Stacking Stuffer: Progression Run | Peloton Running Classes

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