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15 min Disney Run

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15 min Disney Run

15 min Disney Run

Originally aired 17/10/23

Jon Hosking

Running

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Join Jon Hosking for a 15 min Disney Run and enjoy a unique running experience set to your favorite Disney soundtracks. This music running class will keep you motivated as you run to the beat of beloved Disney tunes. The class focuses on working your hamstrings, quads, and calves, making it an effective workout for your lower body. Be our guest and run with us to your Disney favorites. Don't miss out on this fun and engaging session with Jon Hosking.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Disney, Phil Collins, Carlos Vives, LaChanze

Playlist

  • Hercules (Original Motion Picture Soundtrack)

    A Star Is Born

    Disney, Cheryl Freeman, LaChanze, Vaneese Thomas, Lillias White, Roz Ryan
  • Encanto (Thai Original Motion Picture Soundtrack)

    Colombia, Mi Encanto

    Carlos Vives
  • Tarzan (Original Motion Picture Soundtrack)

    Strangers Like Me

    Phil Collins
  • The Lion King

    Can You Feel the Love Tonight

    Joseph Williams, Sally Dworsky, Nathan Lane, Ernie Sabella, Kristle Edwards
  • Toy Story 3 (Original Motion Picture Soundtrack)

    We Belong Together

    Randy Newman
  • The Little Mermaid Special Edition

    Kiss the Girl

    Samuel E. Wright, Disney
  • Pocahontas

    Just Around the Riverbend

    Judy Kuhn

Playlist

  • Hercules (Original Motion Picture Soundtrack)

    A Star Is Born

    Disney, Cheryl Freeman, LaChanze, Vaneese Thomas, Lillias White, Roz Ryan
  • Encanto (Thai Original Motion Picture Soundtrack)

    Colombia, Mi Encanto

    Carlos Vives
  • Tarzan (Original Motion Picture Soundtrack)

    Strangers Like Me

    Phil Collins
  • The Lion King

    Can You Feel the Love Tonight

    Joseph Williams, Sally Dworsky, Nathan Lane, Ernie Sabella, Kristle Edwards
  • Toy Story 3 (Original Motion Picture Soundtrack)

    We Belong Together

    Randy Newman
  • The Little Mermaid Special Edition

    Kiss the Girl

    Samuel E. Wright, Disney
  • Pocahontas

    Just Around the Riverbend

    Judy Kuhn

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • running

    Running

    9 Movements

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%

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15 min Disney Run | Peloton Running Classes

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