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20 min 80s Pop Run

20 min 80s Pop Run

Originally aired

Jon Hosking

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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Take on any treadmill with the App

Take on any treadmill with the App

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More info

Run to the beat of a high-energy 80s Pop playlist with a smile on your face in this fun run.

Subtitles: EN, ES

Equipment

  • Any treadmill
  • Treadmill

Featuring music by

Madonna, Miami Sound Machine, Belinda Carlisle, Michael Sembello

Playlist

  • True Blue

    Open Your Heart

    Madonna
  • Flashdance (Original Soundtrack From The Motion Picture)

    Maniac

    Michael Sembello
  • Primitive Love

    Conga!

    Miami Sound Machine

Playlist

  • True Blue

    Open Your Heart

    Madonna
  • Flashdance (Original Soundtrack From The Motion Picture)

    Maniac

    Michael Sembello
  • Primitive Love

    Conga!

    Miami Sound Machine
  • The Hits Collection

    Kids In America

    Kim Wilde

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • running

    Running

    7 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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