
10 min Take That Warm Up Run
Originally aired
Susie Chan
Running
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Join Susie Chan for the 10 min Take That Warm Up Run. This warm-up running class features the energetic beats of pop music to get you moving. Focus on your hamstrings, quads, and calves as you prepare for your main workout. Let the music of Take That guide your steps and energize your run. Get ready to shine bright with every move in this 10 minutes session.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Take That
Playlist
Patience
Take ThatCould It Be Magic (Rapino Radio Mix)
Take ThatGreatest Day
Take That
Playlist
Patience
Take ThatCould It Be Magic (Rapino Radio Mix)
Take ThatGreatest Day
Take ThatThe Flood
Take That
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
26%