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10 min Cool Down Run

10 min Cool Down Run

Originally aired

Marina Andresen

Running

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Join Marina Andresen for the 10 min Cool Down Run. This cool down running class is designed to help you lower your heart rate gently and let your muscles recover. Enjoy a relaxing 10 minutes session with pop music to keep you company. Marina will guide you through a smooth transition from your workout to a state of rest. Take this opportunity to wind down and recover effectively.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Justin Bieber, Bruno Mars, Christina Aguilera

Playlist

  • The Twilight Saga: Breaking Dawn - Part 1 (Original Motion Picture Soundtrack) [Deluxe]

    It Will Rain

    Bruno Mars
  • Changes

    All Around Me

    Justin Bieber
  • Keeps Gettin' Better: A Decade of Hits

    Beautiful

    Christina Aguilera

Playlist

  • The Twilight Saga: Breaking Dawn - Part 1 (Original Motion Picture Soundtrack) [Deluxe]

    It Will Rain

    Bruno Mars
  • Changes

    All Around Me

    Justin Bieber
  • Keeps Gettin' Better: A Decade of Hits

    Beautiful

    Christina Aguilera
  • Dangerous Woman

    Dangerous Woman

    Ariana Grande

Class plan

  • cooldown

    Cool Down

    10 min