Build stamina with Ash Pryor in this 60-minute Endurance Row featuring hip-hop/rap. Class includes Easy Effort, Moderate Effort and Challenging Effort segments.

60 min Endurance Row | Peloton Rowing Classes

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Rowing

Endurance

Join Ash Pryor for the 60 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low intensity intervals. You'll work on key muscle groups including glutes, hamstrings, and quads. The class features a hip-hop/rap music genre to keep you motivated throughout. Enhance your rowing technique and endurance with guidance from Ash in this comprehensive workout.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Jumpin', Jumpin'

Back To Back

Astronomical

Work

All I Have

Girl Like Me (feat. H.E.R.)

Danity Kane

Show Stopper

Different World

Faded

Let's Get It: Thug Motivation 101

My Hood

All The Way Up (feat. Infared) - Single

All The Way Up  (feat. Infared)

I Like Me Better

Wildfire

Fight Song

From Nothin' To Somethin' (Bonus Track Version)

Make Me Better (feat. Ne-Yo)

Detroit 2

Wolves (feat. Post Malone)

Justice (The Complete Edition)

Love You Different (feat. BEAM)

HUMBLE. (SKRILLEX REMIX)

Gravity

Baggage

THE S(EX) TAPES

Shh...Don't Say It

Hamilton (Original Broadway Cast Recording)

Wait for It

The Hamilton Mixtape

Who Tells Your Story (feat. Common & Ingrid Michaelson) (feat. Common & Ingrid Michaelson)

Elliott Yamin

Wait for You

American Woman

Toxic

Warm Up

60 min Endurance Row

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60 min Endurance Row

60 min Endurance Row

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