Work glutes, hamstrings, and quads in this 60-minute Bootcamp: Full Body row bootcamp with Katie Wang, featuring electronic music for advanced-level intervals and strength.

60 min Bootcamp: Full Body | Peloton Rowing Classes

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Row Bootcamp

Full Body

Join Katie Wang for the 60 min Bootcamp Full Body class, an advanced workout designed to challenge you. Combining cardio and strength, this efficient session will have you sweating and feeling strong. Expect exciting intervals on the Row, followed by full-body moves on the floor. Target your glutes, hamstrings, and quads with this body focus row bootcamp. Enjoy the beats of electronic music as you push through each segment.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

60 Min Bootcamp: Full Body with Row Intervals & AMRAP - Katie Wang

Matangi

Bad Girls

Workout

Sped Up

Calabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit]

Grown Woman

Stars (feat. Laniia)

Teach Me To Fight

Le Freak (Oliver Heldens Remix)

Esta Vida

I Disagree (more)

I Disagree

Hooked On A Feeling

Regulate...G Funk Era (20th Anniversary)

Regulate (Destructo & Wax Motif Remix) (feat. Nate Dogg, Destructo & Motif)

Harry Styles

Kiwi

HOOLIGANG

Galactic

say goodbye

Plastic Hearts

Zombie (Live from the NIVA Save Our Stages Festival)

Boys Of Faith

Sarah's Place (feat. Noah Kahan)

Warm Up

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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