Work glutes, hamstrings, and quads in this 60-minute Bootcamp: Full Body with Katie Wang, featuring pop music and full body row bootcamp intervals.

60 min Bootcamp: Full Body | Peloton Rowing Classes

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Row Bootcamp

Full Body

Join Katie Wang for the 60 min Bootcamp Full Body class, an intermediate-level workout designed to combine cardio and strength. This efficient session will have you sweating with exciting intervals on the Row, followed by full-body moves on the floor. The class focuses on the glutes, hamstrings, and quads, providing a comprehensive workout. Enjoy the energetic pop music as you power through each segment. Get ready to challenge yourself and enhance your fitness with this dynamic class.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

60 Min Full Body Row Bootcamp with EMOM and AMRAP - Katie Wang

Joanne (Deluxe)

A-YO

California 37

50 Ways to Say Goodbye

Dedicated (Extended Edition)

Sweet Child O' Mine

Best Of

Jungle Boogie

Barbie Tingz

Diamonds & Dancefloors

Cold As Ice

The Art of Hustle (Deluxe)

Law (feat. E-40)

Million Voices

Million Voices (TORN Remix)

Baby Don't Hurt Me

Cupido

La Loto

Cuz I Love You (Super Deluxe)

Cuz I Love You

Jungle

B'Day Deluxe Edition

Green Light (Album Version)

The Charm

Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)

Greatest Hits

What's My Age Again?

Project T (Martin Garrix Remix)

Lungs (International Version)

You've Got The Love

Warm Up

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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