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30 min Top 50 Music Row: #40-31

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30 min Top 50 Music Row: #40-31

30 min Top 50 Music Row: #40-31

Originally aired 27/12/23

Adrian Williams

Rowing

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Join Adrian Williams for 30 min Top 50 Music Row #40-31, a music-themed rowing class. Celebrate a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. From epic new releases to classic fan favorites, we’re counting down 2023’s Top 50 most-loved Peloton songs. This class focuses on your glutes, hamstrings, and quads. Get ready to row to the beat of your favorite tunes.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Rowing machine

Featuring music by

Nicki Minaj, Britney Spears, The Chainsmokers, Taylor Swift

Playlist

  • BORN PINK

    Pink Venom

    BLACKPINK
  • Barbie The Album

    Barbie World (with Aqua) (feat. Aqua)

    Nicki Minaj, Ice Spice, Aqua
  • Make Me Feel

    Make Me Feel

    The Chainsmokers, Cheyenne Giles
  • Stripped - 20th Anniversary Edition

    Dirrty (feat. Redman)

    Christina Aguilera, Redman
  • White Horse

    White Horse

    Chris Stapleton
  • The Best Of 2Pac (Pt. 1: Thug)

    Hail Mary

    2Pac
  • Are You That Somebody

    Are You That Somebody

    Aaliyah
  • Summer Songs: Tik Tok Hits

    Toxic

    Britney Spears
  • Music Sounds Better With You

    Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

    Stardust, Benjamin Diamond, Alan Braxe, Thomas Bangalter
  • Lavender Haze (Remixes)

    Lavender Haze (Felix Jaehn Remix)

    Taylor Swift, Felix Jaehn
  • Glitz Bitz

    Cinnamon Sand

    Deep East Music

Playlist

  • BORN PINK

    Pink Venom

    BLACKPINK
  • Barbie The Album

    Barbie World (with Aqua) (feat. Aqua)

    Nicki Minaj, Ice Spice, Aqua
  • Make Me Feel

    Make Me Feel

    The Chainsmokers, Cheyenne Giles
  • Stripped - 20th Anniversary Edition

    Dirrty (feat. Redman)

    Christina Aguilera, Redman
  • White Horse

    White Horse

    Chris Stapleton
  • The Best Of 2Pac (Pt. 1: Thug)

    Hail Mary

    2Pac
  • Are You That Somebody

    Are You That Somebody

    Aaliyah
  • Summer Songs: Tik Tok Hits

    Toxic

    Britney Spears
  • Music Sounds Better With You

    Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

    Stardust, Benjamin Diamond, Alan Braxe, Thomas Bangalter
  • Lavender Haze (Remixes)

    Lavender Haze (Felix Jaehn Remix)

    Taylor Swift, Felix Jaehn
  • Glitz Bitz

    Cinnamon Sand

    Deep East Music

Class plan

  • warmup

    Warm Up

    6 Movements

    3 min

  • caesar

    Rowing

    29 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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30 min Top 50 Music Row: #40-31 | Peloton Rowing Classes

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