Get a double dose of motivation with not one, but two instructors leading you through this Row Bootcamp! Join Adrian & Selena for this efficient, full body workout that will leave you feeling sweaty & strong!

30 min Tag Team Bootcamp

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Row Bootcamp

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Dreams

To Be Real (feat. Cheryl Lynn)

Juicy

hot girl bummer (Khea Remix)

Sports car

Children

Lean On (DJ John Michael Peloton Remix)

Bandit (Club Mix)

Von dutch

Jenny from the Block

CAN'T TOUCH THIS (R3HAB Remix)

BRELAND EP

Hot Sauce

Black Panther The Album Music From And Inspired By

All The Stars (From "Black Panther: The Album")

Warm Up

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Tag Team Bootcamp

30 min Tag Team Bootcamp

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