Backstreet’s back! Join Alex K. to rock your body in a row fueled by the smooth harmonies and precision-grade pop of the eternal boy band.

30 min Backstreet Boys Row

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Rowing

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Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Backstreet Boys

As Long as You Love Me

Millennium

Show Me the Meaning of Being Lonely

Don't Want You Back

The One

Never Gone

Just Want You to Know

Quit Playing Games (With My Heart)

Beach Holiday Classics

I Want It That Way

Larger Than Life

The Hits--Chapter One

Drowning

Warm Up

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Backstreet Boys Row

30 min Backstreet Boys Row

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