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30 min 2000s Row

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30 min 2000s Row

30 min 2000s Row

Originally aired 12/10/24

Katie Wang

Rowing

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More info

Row to the beats of an exciting 2000s playlist with a smile on your face in this fun row.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Beyoncé, 50 Cent, Red Hot Chili Peppers, Timbaland

Playlist

  • Elephunk (Digital Version Only)

    Where Is The Love?

    The Black Eyed Peas
  • Shock Value

    Come and Get Me (Album Version (Edited)) (feat. 50 Cent & Tony Yayo)

    Timbaland, 50 Cent, Tony Yayo
  • Insomniatic

    Potential Breakup Song

    Aly & AJ
  • Greatest Hits

    What's My Age Again?

    blink-182
  • All Star Smash Hits

    All Star

    Smash Mouth
  • B'Day

    Freakum Dress (Album Version)

    Beyoncé
  • Dani California

    Dani California

    Red Hot Chili Peppers
  • The Spirit Room

    Everywhere

    Michelle Branch
  • Best Of Blind Melon

    No Rain (Remastered 2002)

    Blind Melon

Playlist

  • Elephunk (Digital Version Only)

    Where Is The Love?

    The Black Eyed Peas
  • Shock Value

    Come and Get Me (Album Version (Edited)) (feat. 50 Cent & Tony Yayo)

    Timbaland, 50 Cent, Tony Yayo
  • Insomniatic

    Potential Breakup Song

    Aly & AJ
  • Greatest Hits

    What's My Age Again?

    blink-182
  • All Star Smash Hits

    All Star

    Smash Mouth
  • B'Day

    Freakum Dress (Album Version)

    Beyoncé
  • Dani California

    Dani California

    Red Hot Chili Peppers
  • The Spirit Room

    Everywhere

    Michelle Branch
  • Best Of Blind Melon

    No Rain (Remastered 2002)

    Blind Melon

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • caesar

    Rowing

    29 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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30 min 2000s Row | Peloton Rowing Classes

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