Row to the beats of an exciting Disco playlist with a smile on your face in this fun row.

20 min Disco Row

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Rowing

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Greatest Hits - The RCA Years

Chain Reaction

Fire

Love Trip

Oh How I Love You

Smooth Talk (Expanded Edition)

Shame (Single Version)

20 #1's: Disco

Car Wash (Single Version)

Celebration: The Best Of Kool & The Gang (1979-1987)

Get Down On It

I Remember Yesterday

Love's Unkind

Message In The Music

Darlin' Darlin' Baby (Sweet, Tender, Love)

Warm Up

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivered to and set up in your room of choice by experts

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20 min Disco Row

20 min Disco Row

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