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20 min 2000s Row

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20 min 2000s Row

20 min 2000s Row

Originally aired 18/10/24

Alex Karwoski

Rowing

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More info

Row to the beats of an exciting 2000s playlist with a smile on your face in this fun row.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Yeah Yeah Yeahs, The Strokes, Modest Mouse, The Shins

Playlist

  • The Reminder (Deluxe Version)

    1234

    Feist
  • Mary Ann Meets the Gravediggers and Other Short Stories by Regina Spektor

    Us (2005 Remaster)

    Regina Spektor
  • Vampire Weekend

    Cape Cod Kwassa Kwassa

    Vampire Weekend
  • Is This It

    Someday

    The Strokes
  • Good News For People Who Love Bad News

    Float On

    Modest Mouse
  • Fever To Tell (Deluxe Remastered)

    Maps

    Yeah Yeah Yeahs
  • Oh, Inverted World

    New Slang

    The Shins

Playlist

  • The Reminder (Deluxe Version)

    1234

    Feist
  • Mary Ann Meets the Gravediggers and Other Short Stories by Regina Spektor

    Us (2005 Remaster)

    Regina Spektor
  • Vampire Weekend

    Cape Cod Kwassa Kwassa

    Vampire Weekend
  • Is This It

    Someday

    The Strokes
  • Good News For People Who Love Bad News

    Float On

    Modest Mouse
  • Fever To Tell (Deluxe Remastered)

    Maps

    Yeah Yeah Yeahs
  • Oh, Inverted World

    New Slang

    The Shins

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • caesar

    Rowing

    18 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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20 min 2000s Row | Peloton Rowing Classes

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