20 min 2000s Row
Originally aired
Alex Karwoski
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Alex Karwoski for the 20 min 2000s Row, where you will row to the beats of an exciting 2000s playlist. This music / theme rowing class features a selection of electronic tracks that will keep you motivated throughout. As you row, you will engage your glutes, hamstrings, and quads. The 20 minutes duration makes it a perfect choice for a quick yet effective workout. Get ready to enjoy a fun rowing experience with Alex.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Beyoncé, Pitbull, Timbaland, OneRepublic
Playlist
B.Y.O.B.
System Of A DownHalo
BeyoncéLeave The World Behind (feat. Deborah Cox) [Radio Edit]
Axwell, Sebastian Ingrosso, Steve Angello, Laidback Luke, Deborah Cox, Ingrosso, Angello
Playlist
B.Y.O.B.
System Of A DownHalo
BeyoncéLeave The World Behind (feat. Deborah Cox) [Radio Edit]
Axwell, Sebastian Ingrosso, Steve Angello, Laidback Luke, Deborah Cox, Ingrosso, AngelloNew Slang
The Shins
Class plan
Warm Up
8 Movements
Rowing
17 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%
