Ash Pryor leads this 15-minute Latin Row featuring pop music. Class includes Easy Effort, Moderate Effort, Challenging Effort and Recovery segments.

15 min Latin Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Ash Pryor for 15 min Latin Row, a music/theme rowing class that celebrates LHHM. Row to the beats of an exciting Latin playlist with a smile on your face. This class features an R&B music genre to keep you motivated. You will work on your glutes, hamstrings, and quads during this session. Perfect for those looking to enjoy a rhythmic and engaging workout.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 Min Latin Row with Pop Hits & Challenging Effort - Ash Pryor

Yo Perreo Sola (Remix)

La Gozadera (feat. Marc Anthony)

Know No Better

Sua Cara

Encanto (Colonna Sonora Originale)

Two Oruguitas

Unforgettable

Bidi Bidi Bom Bom

OCEAN

Ocean

Warm Up

15 min Latin Row

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15 min Latin Row

15 min Latin Row

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