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Join Katie Wang for 15 min EDM Row, a music/theme rowing class that will get you moving to the beats of an exciting EDM playlist. This 15 minutes session focuses on rowing with a smile on your face. The class type is music/theme rowing, and it features electronic music to keep you energized. During this session, you will work on your glutes, hamstrings, and quads. Come and enjoy this rowing experience with Katie Wang.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Calvin Harris, Diplo, Martin Garrix, ODESZA
Playlist
Giant
Calvin Harris, Rag'n'Bone Man
Whats the Prob Dog? (Let Me Think About It)
WISEKIDS, Ida Corr
On My Mind (Purple Disco Machine Remix)
Diplo, SIDEPIECE, Purple Disco Machine
Playlist
Giant
Calvin Harris, Rag'n'Bone ManWhats the Prob Dog? (Let Me Think About It)
WISEKIDS, Ida CorrOn My Mind (Purple Disco Machine Remix)
Diplo, SIDEPIECE, Purple Disco MachineTremor (Sensation 2014 Anthem)
Martin Garrix, Dimitri Vegas & Like Mike
Class plan
Warm Up
3 Movements
Rowing
14 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%
