Row to electronic beats in this 15-minute EDM Row with Adrian Williams, featuring Easy Effort, Moderate Effort, and Challenging Effort segments.

15 min EDM Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Adrian Williams for 15 min EDM Row, a music/theme rowing class that will have you rowing to the beats of an exciting EDM playlist. This 15 minutes session focuses on engaging your glutes, hamstrings, and quads. The electronic music genre sets the rhythm, making each stroke enjoyable. Adrian Williams ensures you stay motivated throughout the class. Get ready to row with a smile on your face.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 Min EDM Row with Electronic Beats - Adrian Williams

Feel It 2

Livin' Loud (by glo™) (feat. ILIRA)

Drop That Low (When I Dip) [Timmy Trumpet Remix]

Drop That Low (When I Dip)

Another Day In Paradise (feat. Fabrizio Levita)

Wish You Were Here (Remixes)

Wish You Were Here (Blond:ish Morning Remix Edit) (feat. Msaki)

Let's Get It On (Flight Facilities Remix)

Bananza

Warm Up

15 min EDM Row

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15 min EDM Row

15 min EDM Row

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