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15 min Classic Rock Row

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15 min Classic Rock Row

15 min Classic Rock Row

Originally aired 13/9/23

Alex Karwoski

Rowing

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Join Alex Karwoski for the 15 min Classic Rock Row. This music/theme rowing class lets you row to the beats of an exciting classic rock playlist. You'll work your glutes, hamstrings, and quads during this session. The music genre in class is pop, adding an energetic vibe to your workout. Enjoy a fun row with a smile on your face.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Elton John, Bruce Springsteen, David Bowie, Don Henley

Playlist

  • Dancing In The Street E.P.

    Dancing in the Street (2002 Remaster)

    David Bowie, Mick Jagger
  • Born In The U.S.A.

    Dancing In the Dark

    Bruce Springsteen
  • Building The Perfect Beast

    All She Wants To Do Is Dance

    Don Henley
  • Madman Across The Water

    Tiny Dancer

    Elton John

Playlist

  • Dancing In The Street E.P.

    Dancing in the Street (2002 Remaster)

    David Bowie, Mick Jagger
  • Born In The U.S.A.

    Dancing In the Dark

    Bruce Springsteen
  • Building The Perfect Beast

    All She Wants To Do Is Dance

    Don Henley
  • Madman Across The Water

    Tiny Dancer

    Elton John

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • caesar

    Rowing

    12 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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15 min Classic Rock Row | Peloton Rowing Classes

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