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15 min 80s vs 90s Row

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15 min 80s vs 90s Row

15 min 80s vs 90s Row

Originally aired 22/11/24

Alex Karwoski

Rowing

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You can get with this or you can get with that! Join Alex in this 15 min row full of classic tracks from the 80s and 90s sure to lift your spirits and make you want to move.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Nirvana, Styx, Blues Traveler, Huey Lewis & The News

Playlist

  • music

    Hook

    Blues Traveler
  • music

    The Heart Of Rock And Roll

    Huey Lewis & The News
  • music

    Lithium (Devonshire Mix)

    Nirvana
  • music

    Borrowed Time

    Styx

Playlist

  • music

    Hook

    Blues Traveler
  • music

    The Heart Of Rock And Roll

    Huey Lewis & The News
  • music

    Lithium (Devonshire Mix)

    Nirvana
  • music

    Borrowed Time

    Styx

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • caesar

    Rowing

    10 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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15 min 80s vs 90s Row | Peloton Rowing Classes

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