Katie Wang leads this 10-minute Country Row class featuring country music. Class Segments include Easy Effort, Moderate Effort, and Challenging Effort intervals.

10 min Country Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Katie Wang for the 10 min Country Row and enjoy a rowing session set to an exciting country playlist. This music / theme rowing class will have you rowing to the beats of your favorite country tunes. You'll be working your glutes, hamstrings, and quads throughout the session. With a duration of just 10 minutes, it's a quick and enjoyable workout that fits easily into your day. Don't miss out on this fun row with Katie Wang!

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

10 Min Country Row with Challenging Effort Push - Katie Wang

20 Great Songs

Jolene

34 Number Ones

Little Bitty

Tailgates & Tanlines

Country Girl (Shake It For Me)

Traveller

Tennessee Whiskey

Warm Up

10 min Country Row

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10 min Country Row

10 min Country Row

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