
10 min 2000s Rock Row
Originally aired
Alex Karwoski
Rowing
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Row to the beats of an exciting 2000s Rock playlist with a smile on your face in this fun row.
Explicit
Subtitles: EN, ES
Equipment
- Rowing machine
Featuring music by
Red Hot Chili Peppers, The Raconteurs, T.a.T.U., t.A.T.u.
Playlist

Steady, As She Goes
The Raconteurs
She Looks to Me
Red Hot Chili Peppers
All The Things She Said
T.a.T.U., t.A.T.u.
Playlist

Steady, As She Goes
The Raconteurs
She Looks to Me
Red Hot Chili Peppers
All The Things She Said
T.a.T.U., t.A.T.u.
She's Only 18
Red Hot Chili Peppers
Class plan

Warm Up
3 Movements
Rowing
12 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%
