Set your intention for the day with Aditi Shah in this 5-minute Morning Meditation featuring electronic music to help you start your morning focused.

5 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

Start your day with the 5 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. The session lasts for 5 minutes, making it easy to fit into your morning routine. Enjoy the soothing electronic music that accompanies the meditation, enhancing your overall experience. Join Aditi Shah and begin your day with a clear and focused mind.

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Morning Meditation

5 min Morning Meditation

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