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5 min Fitness Goals Meditation

5 min Fitness Goals Meditation

Originally aired

Cody Rigsby

Meditation

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Join Cody Rigsby for the 5 min Fitness Goals Meditation, a session designed to spark and enhance a robust and consistent fitness routine. This fitness focus class is perfect for those looking to set clear and achievable fitness goals. Enjoy the calming soundtracks selected to keep you centered and focused throughout the meditation. In just 5 minutes, you'll be guided to align your fitness aspirations with your daily routine. Let Cody help you find the motivation to maintain a consistent fitness journey.

Subtitles: EN, ES

Equipment

  • Yoga Mat

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    5 min

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