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5 min Fitness Goals Meditation

5 min Fitness Goals Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 5 min Fitness Goals Meditation, a focused session designed to spark and enhance a robust and consistent fitness routine. This fitness focus class incorporates electronic music to help you stay engaged and centered. With Chelsea's guidance, you'll find the motivation to maintain and elevate your fitness journey. Take a brief but impactful 5 minutes break to recalibrate your goals. This session is perfect for anyone looking to reinforce their fitness commitment.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Moby

Playlist

  • Live Ambient Improvised Recordings, Vol. 1

    Live Ambient 3

    Moby

Playlist

  • Live Ambient Improvised Recordings, Vol. 1

    Live Ambient 3

    Moby

Class plan

  • meditation

    Meditation

    5 min

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