Find courage with Anna Greenberg in this 5-minute Courage Meditation. Anna guides you through an emotion meditation set to classical music.

5 Min Courage Meditation with Classical Music - Anna Greenberg

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Meditation

Emotions

5 min Courage Meditation is a guided meditation led by Anna Greenberg. This session focuses on cultivating courage. The class type is emotion meditation, providing a serene environment to explore your inner strength. Accompanied by classical music, the atmosphere is calm and soothing. Join Anna Greenberg for this 5 minutes journey to enhance your courage.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Courage Meditation

5 min Courage Meditation

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