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10 min Year of Yes Meditation

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10 min Year of Yes Meditation

10 min Year of Yes Meditation

Originally aired 14/12/20

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 10 min Year of Yes Meditation. This 10 minutes theme meditation focuses on saying "yes" to becoming an athlete and getting stronger along the way. The week's theme is the Power of You. Enjoy the soothing sounds of jazz as you meditate. Chelsea will guide you through this journey.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Nina Simone, The Album Leaf, John Debney, Chad Fischer

Playlist

  • The Princess Diaries

    A New Mia (Score)

    John Debney
  • In A Safe Place

    Window

    The Album Leaf
  • Introducing Dorothy Dandridge

    First Telephone

    Elmer Bernstein
  • Scandal (Original Television Series Soundtrack)

    Cyrus Breaks Down

    Chad Fischer
  • Mood Indigo: The Complete Bethlehem Singles

    You'll Never Walk Alone (Single Edit) [2017 - Remaster]

    Nina Simone

Playlist

  • The Princess Diaries

    A New Mia (Score)

    John Debney
  • In A Safe Place

    Window

    The Album Leaf
  • Introducing Dorothy Dandridge

    First Telephone

    Elmer Bernstein
  • Scandal (Original Television Series Soundtrack)

    Cyrus Breaks Down

    Chad Fischer
  • Mood Indigo: The Complete Bethlehem Singles

    You'll Never Walk Alone (Single Edit) [2017 - Remaster]

    Nina Simone

Class plan

  • meditation

    Meditation

    10 min

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10 min Year of Yes Meditation | Peloton Meditation classes

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