Honor Mental Health Awareness Month with Anna Greenberg in this 10-minute Mental Health Meditation class, featuring soundtrack music.

10 min Mental Health Meditation | Peloton Meditation classes

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Meditation

Theme

Join Anna Greenberg in the 10 min Mental Health Meditation. This theme meditation class is designed to cultivate understanding and acceptance in just 10 minutes. The session features soundtracks to enhance your meditation experience. Anna will guide you through this meditation, honoring Mental Health Awareness Month. Take a moment to join this class and find some peace with Anna.

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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10 min Mental Health Meditation

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10 min Mental Health Meditation

10 min Mental Health Meditation

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