Practice mindfulness with Anna Greenberg in this 10-minute Meditation for Healing class. Anna guides you through healing to classical music.

10 Min Meditation For Healing With Classical Music - Anna Greenberg

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Meditation

Emotions

Join Anna Greenberg for 10 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a sense of calm and well-being. Enjoy the soothing sounds of classical music as you follow along with Anna's guidance. The class is 10 minutes long, making it easy to fit into your day. Take a moment to center yourself and experience the benefits of this healing meditation.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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