Level up with Aditi Shah in this 10-minute Level Up Meditation. Aditi guides you through a theme meditation set to classical music.

10 min Level Up Meditation | Peloton Meditation classes

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Meditation

Theme

Join Aditi Shah for the 10 min Level Up Meditation, a fitness focus class designed to help you move to the next level in your fitness goals. This 10 minutes session provides a moment of calm and focus, ideal for those looking to enhance their fitness journey. Accompanied by classical music, the class creates a serene environment for meditation. Aditi Shah will guide you through the practice, ensuring a focused and enriching experience. Take this opportunity to elevate your fitness routine with the 10 min Level Up Meditation.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Level Up Meditation

10 min Level Up Meditation

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