Meditate with Aditi Shah in this 10-minute Flow & Let Go Meditation. Aditi guides breath-focused meditation set to classical music.

10 min Flow & Let Go Meditation | Peloton Meditation classes

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Meditation

Theme

Join Aditi Shah for 10 min Flow & Let Go Meditation, a breath-focused meditation that complements her Flow & Let Go Yoga series. This session pairs specifically with Flow & Let Go episode #1 from 10/28/21. As a theme meditation class, it offers a calming experience set to classical music. Aditi will guide you through this focused meditation to help you unwind. This 10 minutes session is perfect for finding a moment of peace.

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10 min Flow & Let Go Meditation

10 min Flow & Let Go Meditation

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