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10 min Fitness Goals Meditation

10 min Fitness Goals Meditation

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for the 10 min Fitness Goals Meditation. This meditation is designed to spark and enhance a robust and consistent fitness routine. The class falls under the fitness focus type and features classical music to help you stay centered. With a duration of just 10 minutes, it's a great way to integrate mindfulness into your fitness journey. Take a moment to focus on your fitness goals with guidance from Aditi Shah.

Subtitles: EN, ES

Featuring music by

RIOPY

Playlist

  • Essence of Light (Extended Version)

    Essence of Light (Extended Version)

    RIOPY

Playlist

  • Essence of Light (Extended Version)

    Essence of Light (Extended Version)

    RIOPY

Class plan

  • meditation

    Meditation

    10 min

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