Find inner peace with Nico Sarani in this 10-minute Calming Meditation. Nico guides you through relaxation, set to calming electronic music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Nico Sarani for the 10 min Calming Meditation, a guided session designed to cultivate a sense of inner peace. This relax & sleep class is perfect for those looking to unwind and find tranquility. The session features electronic music to enhance your meditative experience. Nico Sarani will guide you through the meditation to help you achieve a calm state. Take a moment for yourself and enjoy this peaceful break.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

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