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10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

Originally aired 1/12/21

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The session features soothing electronic music to enhance your experience. Take a moment to center yourself and enjoy a peaceful break.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block

Featuring music by

Deuter, Alice Coltrane

Playlist

  • Radha-Krsna Nama Sankirtana

    Ganesha

    Alice Coltrane
  • Tibet Nada Himalaya 2

    Yantra

    Deuter

Playlist

  • Radha-Krsna Nama Sankirtana

    Ganesha

    Alice Coltrane
  • Tibet Nada Himalaya 2

    Yantra

    Deuter

Class plan

  • meditation

    Meditation

    10 min

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