
10 min Calming Meditation
Originally aired
Anna Greenberg
Meditation
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Join Anna Greenberg for the 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you find a peaceful state of mind. Accompanied by classical music, the serene atmosphere will enhance your meditation experience. Perfect for those looking to unwind, this short yet effective session is ideal for incorporating into your daily routine. Let Anna guide you through a tranquil journey to inner calm.
Subtitles: EN, ES
Featuring music by
NREM, nite sky, Astron
Playlist

whispering stars
NREM
Delta 98.7-99.6Hz
Astron
constellations (73.9 Hz L - 76.8 Hz R)
nite sky
Playlist

whispering stars
NREM
Delta 98.7-99.6Hz
Astron
constellations (73.9 Hz L - 76.8 Hz R)
nite sky
calming memories
NREM
Class plan

Meditation
