Skip to main content
Peloton Logo

Deals

Apparel

Extra 10: Hike

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

Extra 10: Hike

Extra 10: Hike

Originally aired 11/13/23

Joslyn Thompson Rule

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Joslyn Thompson Rule for the Extra 10 Hike, a quick and efficient hiking walking class designed to keep your workout going. This 10 minutes session is perfect to take after you have already warmed up. The class features a hip-hop/rap music genre to keep you motivated throughout. Although it focuses on hiking, it will engage your calves, hamstrings, and quads. Get ready to enhance your workout with this additional hike led by Joslyn.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Alicia Keys, Popcaan, Nyla

Playlist

  • B'Day

    Ring The Alarm (Album Version)

    Beyoncé
  • Too Cool (Right Here) (MiniE5 Remix) (feat. Nyla & Popcaan)

    Too Cool (Right Here) (feat. Nyla & Popcaan)

    Sneakbo, Nyla, Popcaan
  • Tun Up (feat. Bunji Garlin)

    Tun Up feat. Bunji Garlin (Original Mix)

    Jus Now
  • As I Am (Expanded Edition)

    No One

    Alicia Keys

Playlist

  • B'Day

    Ring The Alarm (Album Version)

    Beyoncé
  • Too Cool (Right Here) (MiniE5 Remix) (feat. Nyla & Popcaan)

    Too Cool (Right Here) (feat. Nyla & Popcaan)

    Sneakbo, Nyla, Popcaan
  • Tun Up (feat. Bunji Garlin)

    Tun Up feat. Bunji Garlin (Original Mix)

    Jus Now
  • As I Am (Expanded Edition)

    No One

    Alicia Keys

Class plan

  • walking

    Hiking

    1 Movement

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

24%
Tertiary muscle group

Hamstrings

24%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Other

3%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

Extra 10: Hike | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD