Skip to main content
Peloton Logo

Apparel

20 min Hike

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

20 min Hike

20 min Hike

Originally aired 2/27/23

Rebecca Kennedy

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Rebecca Kennedy for a 20 min Hike and challenge yourself with an invigorating session on the Tread. This hiking walking class will have you increasing your incline, visualizing conquering mountains. You'll be working your calves, hamstrings, and quads throughout the session. Rebecca's guidance will keep you motivated as you tackle this adventure. Lace up your shoes and get ready for a fulfilling workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

NIGHTCAP, Gregory David, oomiee, Gloria Tells

Playlist

  • music

    Head Is under Water

    Gloria Tells
  • music

    The Way We Roll (feat. Hayley)

    Chyara, Hayley
  • music

    Day N Night

    Aiyo
  • music

    Moth To Your Flame

    NIGHTCAP
  • music

    Down In The Dirt

    Martin Carlberg, oomiee
  • music

    The Best Of Myself (Tigerblood Jewel Remix)

    Tigerblood Jewel, Daniel Gunnarsson
  • music

    Feel So Alive

    NIGHTCAP
  • music

    Cold Pizza

    Pandaraps, Gregory David

Playlist

  • music

    Head Is under Water

    Gloria Tells
  • music

    The Way We Roll (feat. Hayley)

    Chyara, Hayley
  • music

    Day N Night

    Aiyo
  • music

    Moth To Your Flame

    NIGHTCAP
  • music

    Down In The Dirt

    Martin Carlberg, oomiee
  • music

    The Best Of Myself (Tigerblood Jewel Remix)

    Tigerblood Jewel, Daniel Gunnarsson
  • music

    Feel So Alive

    NIGHTCAP
  • music

    Cold Pizza

    Pandaraps, Gregory David

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • walking

    Walking

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

24%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Other

4%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Hike | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD