Recover your heart rate and muscles in this 5-minute Cool Down Walk with Rebecca Kennedy, featuring pop music and cool down walking.

5 min Cool Down Walk | Peloton Walking Classes

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Walking

Cool Down

Join Rebecca Kennedy for the 5 min Cool Down Walk, a quick cool down walking session designed to help your heart rate and muscles recover. This class features a pop music playlist to keep you motivated throughout the walk. Rebecca will guide you through each step, ensuring you get the most out of this brief but effective session. Whether you're winding down from a workout or just need a short break, this cool down walk is a great choice. Take a few minutes to relax and recover with Rebecca's expert guidance.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

20-minute Pop Walk Workout Video

True Blue

La Isla Bonita (Extended Remix)

What Goes Around...Comes Around

What Goes Around...Comes Around (Radio Edit)

5 min Cool Down Walk

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5 min Cool Down Walk

5 min Cool Down Walk

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