
5 min Cool Down Walk
Originally aired
Matty Maggiacomo
Walking
Peloton App
Already a member?
Log inGet started
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Matty Maggiacomo for the 5 min Cool Down Walk. This cool down walking class is designed to let your heart rate and muscles recover. Enjoy some pop music as you wind down from your workout. The class focuses on your calves, hamstrings, and quads. It's a quick and effective way to end your exercise session.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Tina Turner, Sade, Wafia, Angelique Kidjo
Playlist

Easy As Life (feat. Angelique Kidjo)
Tina Turner, Angelique Kidjo
The Raid
Wafia
Your Love Is King (Remastered)
Sade
Playlist

Easy As Life (feat. Angelique Kidjo)
Tina Turner, Angelique Kidjo
The Raid
Wafia
Your Love Is King (Remastered)
Sade
Class plan

Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%