Recover with Marcel Maurer in this 5-minute Cool Down Walk class. Walk to alternative music as Marcel guides you through your cool down.

5 Min Cool Down Walk with Alternative Music - Marcel Maurer

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Walking

Cool Down

Join Marcel Maurer for the 5 min Cool Down Walk, a quick session designed to help your heart rate and muscles recover. This cool down walking class focuses on providing a gentle way to wind down after a workout. You'll enjoy alternative music as you walk. The class specifically targets your calves, hamstrings, and quads. Take a few minutes to relax and recover with this short, effective session.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Warm Up

20-minute Pop Walk Workout Video

Somewhere Over the Rainbow / What a Wonderful World

Overpass Graffiti

5 min Cool Down Walk

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5 min Cool Down Walk

5 min Cool Down Walk

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